Facilitated by Sharen Chatterton and Karen Rester

Invite yourself to emotionally relax, let whatever you need to know come out in colors, shapes, designs and imagery. Let go of your everyday, accomplishing mind, so that those hidden parts of self can arise and open your heart to aspects of yourself through art. Keep your mind and body open to intuitive insight.  Practice playing, loosening up, freeing and opening up your creativity. Join Sharen Chatterton and Karen Rester, as they lead you along this path of expressing those feelings, emotions and thoughts through painting in various mediums.

 

“I’ve been absolutely terrified every moment of my life and I’ve never let it keep me from doing a single thing I wanted to do.” -Georgia O’Keefe

Painting intuitively is a process, one that if pursued, will make what is unconscious conscious. It will allow you to find your medicine. To becoming more awake and alive. More whole. More real. More authentic. More you. To developing an unshakeable alliance with your inner wisdom and your inner healer. Paint what feels good, you should end up with art that is positive or meaningful. This is processed based painting, based on mindfulness, creative permission and the act of spontaneous expression.

Supplies you will need to bring:

Acrylic paints (soft body acrylics, they flow, not heavy body acrylics, these are thick), bring a minimum of six colors that resonate with your inner self, along with white, black and neutral colors.

2B or 4B pencil

Paint brushes, various sizes

Water container

Paper towels

Paper plate to use as palette

Apron or paint clothes

We will supply:

11″ x 14″ Paper canvas to create on

Mixed Media items to use on piece